Psychosis is a change in a person's grasp of reality, and early signs can be mistaken for stress, anxiety, cannabis effects, sleep loss or a difficult adolescent phase. It may start with withdrawal, suspicion, confused thinking, hearing or seeing things others do not, or feeling that ordinary events carry a special meaning.
This article is…
Stress, burnout and depression can start in similar ways: poor sleep, low energy, irritability, reduced focus and tasks feeling harder. The label matters less than the pattern: how long it has been happening and how much it affects your life.
Stress usually has a pressure point
Stress often has a clear source: work deadlines, family…
People mix these two up constantly. Fair enough. Both work in mental health, both have "psych" in the title, and your GP might suggest either one. But a psychiatrist and a psychologist are trained differently, work differently, and can offer you different things. Here's what actually matters when you're deciding who to see.
What Does…
